Yoga & Traditional Chinese Medicine with Tiffany Cruikshank

Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a street journey throughout the nation to share actual speak with grasp academics, discover progressive courses, and a lot extra—all to light up what’s in retailer for the way forward for yoga. Follow the tour and get the newest tales @livebeyoga on Instagram and Facebook.

What occurs whenever you mix two highly effective traditions of therapeutic? As a yoga instructor coach, a licensed acupuncturist, and the founding father of Yoga Medicine, Tiffany Cruikshank is understood for integrating elements of Traditional Chinese Medicine within the practices she teaches. While in Seattle, Aris and Jeremy joined Tiffany and her Yoga Medicine trainees at Bala Yoga for a quick primer on how you can convey TCM’s 5 parts—Wood, Fire, Earth, Metal, and Water—onto the mat with 5 artistic poses.

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