Yoga

Yoga Helped Me Feel Again after Losing My Mother

Natalya Malarczuk

Natalya Malarczuk

I don’t contemplate myself a tragic individual. I contemplate myself a posh, deeply feeling particular person with extra on my plate than I can deal with at occasions. My experiences have given me a singular consciousness that most individuals my age don’t have. However, I’ve skilled trauma from being unable to course of painful experiences as they have been occurring, after which burying them deep inside.

My trauma stems from the demise of my mom, who died from a pulmonary embolism when she was 48. She was my solely dad or mum. I had turned 17 that summer time and was going into my senior yr of highschool. Her demise was a shock to me. I didn’t know the right way to react and there was no one to information me. So, I moved via the motions of life and began faculty once more like life was regular. I handed acquainted faces within the hallways and went to the identical locker and made it to all my courses. I used to be hanging in there, hoping it will get higher with time.


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