Yoga Anatomy | Discover the Connection Between the Hands and Spine

You is probably not stunned to know that your palms are myofascially related to your again. Here, Karin Gurtner, who’s main our upcoming course Anatomy 201, helps you embody what that connection means in your alignment.

Want to deepen your understanding of motion? Join Karin Gurtner—founder and principal educator of artwork of movement training in motion and developer of Anatomy Trains in Motion—for a six-week course in practical anatomy. You’ll research your muscle mass in movement and the myofascial connections all through your physique. The outcomes? You’ll transfer with extra consciousness, power, and adaptability from head to toe. Learn more and sign up today! 

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