Yoga

YJ Tried It: Ecstatic Dance

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I’m nervously standing towards the again of the primary studio at The Yoga Barn in Ubud, Bali, ready for the ecstatic dance class to start out. I do not know what to anticipate, however have been advised it might very properly be “the most ecstatic experience of my life.” I’m bought—and stand in line a whopping three hours earlier than the 7:30 Friday night time begin time to safe a ticket for this occasion, which is likely one of the hottest courses right here every week.

‘What Ecstatic Dance Is All About’

I scan the room and quietly measurement up my fellow ecstatic dancers. The tan, long-haired man in entrance of me is shirtless and sporting cropped Thai fishing pants; there’s a woman within the entrance row in a Bikram Yoga-style sports activities bra and cropped shorts who’s additionally sporting elbow and knee pads; there’s a 50-ish-year-old lady in an extended, flowy gown proper subsequent to a 20-nothing with feathers in her hair and a glittery bra prime that exhibits rather a lot of aspect boob. It’s my first lesson in what ecstatic dance is all about: something goes. 


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