Yoga

With $5 Classes, Nashville’s Small World Yoga Has a Mission to Heal the Community

Small World Yoga in Nashville

Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a street journey throughout the nation to share actual speak with grasp academics, discover progressive courses, and a lot extra—all to illuminate what’s in retailer for the way forward for yoga. 

Liz Veyhl was an avid runner and a multitalented athlete who grew up enjoying volleyball, basketball, and softball. She by no means had any intention of moving into a yoga class, however when a collegiate yoga instructor’s persistent invites lastly acquired the better of her, she was immediately hooked. It helped her heal from operating accidents, however that wasn’t all. “It was the most difficult factor I had achieved in my entire life, mentally and bodily,” she recollects.

After 13 years of working towards in Nashville, Veyhl has seen a lot of modifications in Music City’s yoga panorama. People used to hesitate partaking with yoga as a result of they questioned if it conflicted with Christianity. Now, church buildings recurrently attain out to Veyhl to maintain courses at the request of their congregations.

In reality, with the assist of Veyhl, yoga has permeated many pockets of the Nashville group. After seeing a ripple of therapeutic take maintain after she volunteered to train at a ladies’s restoration middle, Veyhl based her nonprofit Small World Yoga and shortly expanded to supply extra outreach packages. When yoga helped a man in jail wean off his arthritis drugs, sleep higher, and domesticate constructive instruments to reintegrate into society, it was clear that bringing yoga into these areas was not solely a profit to these in want, however for his or her neighbors as properly. 


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