Yoga

Why DJ Townsel Left The Football Field for a Yoga Studio

Derrick “DJ” Townsel

Derrick “DJ” Townsel

Memorizing performs, fixed physique slamming, contract disputes, minimal job safety, every day practices­—that is the aspect of professional sports activities that most of the people doesn’t typically see. As a five-year-old rising up within the tough Opa-locka neighborhood of Miami, I didn’t perceive the ins-and-outs of the job both, however I knew I needed to play. Where I got here from, most youngsters noticed the leisure and sports activities industries as their solely paths to a brighter future. I had a pure athletic present, so it appeared like my function had discovered me very early on. Between the ages of six and 12, I performed baseball year-round till I moved to Memphis with my mom—the place center and highschool coaches satisfied me so as to add basketball and soccer to the combination. My student-athlete persona carried me all the best way to a soccer scholarship at Kentucky’s Murray State University after which to a aggressive roster place within the NFL with the Houston Texans.

Watch How a College Football Player went from Athlete to Yogi. 

I noticed obscure warning indicators in school that this path I used to be on will not be sustainable: a stage-two quadriceps tear, a number of concussions, and misaligned hips that brought on persistent again spasms—and I wasn’t even 21. The points I might later face within the NFL weren’t a lot bodily, however psychological: fixed worrying about my job and monetary safety, shuffling from metropolis to metropolis, and that little voice behind my head that informed me I wasn’t ok to be enjoying professional soccer. This was, in my thoughts, confirmed once I was launched by the Texans in 2011 to make room for gamers that the workforce had invested extra money in in the course of the draft.


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