Nutrition

Video Recipe: Two Ways to Prepare Sweet Potatoes

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Having a tough time becoming greens into your meals each day? Is your loved ones forgoing their veggies as a result of they don’t discover them tasty sufficient?

Packed with nutritional vitamins A and C in addition to fiber and potassium, candy potatoes are a fantastic addition to any meal.

We’ve acquired two easy and satisfying methods to begin incorporating candy potatoes into your weight-reduction plan. First, substitute high-fat and fried aspect dishes with these baked candy potato fries. Sweet potatoes have a better dietary worth than white potatoes — in order that they make for an excellent substitute for French fries and crunchy potato chips.

Swap cornbread for a candy potato the subsequent time you make chili. High fiber candy potatoes can fill you up and hold you glad longer. In our model, we used a candy potato as a serving bowl for chili.

RELATED: Zucchini Noodle and Pesto Recipe 

Two Ways to Prepare Sweet Potatoes

Ingredients

  • Sweet potatoes
  • 2 tsp canola oil
  • Salt
  • Pepper
  • Your favourite chili
  • Optional: low-fat shreaded cheddar cheese

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