Nutrition

Video Recipe: Roasted Garlic & Ricotta Mashed Cauliflower

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Comfort food doesn’t should be unhealthy. Packed with vitamin C, Okay, and B6, cauliflower turns this creamy aspect dish right into a healthy addition to any meal. Prepare this accompaniment in 6 straightforward steps.

Roasted Garlic and Ricotta Mashed Cauliflower

Cooking Time: 20 Minutes

Serving Size: four

Ingredients

  • 2 giant garlic cloves
  • three lb. head of cauliflower, minimize into florets
  • 2 Tbsp. butter
  • ¼ cup ricotta cheese
  • Chopped chives, for garnish
  • Olive oil
  • Kosher salt and black pepper

Instructions

  1. Preheat the oven to 400 levels F.
  2. Cut off the tip of every garlic clove. Place in a bit of foil and canopy with olive oil. Wrap the foil tightly and place on a baking sheet.
  3. Roast the garlic for 10-12 minutes or till gentle. Remove and let cool earlier than peeling. The garlic ought to simply come out of their skins when pressed.
  4. Cook the cauliflower florets in salted water for Eight-12 minutes or till fork tender. Drain after which lay flat on a big baking sheet lined with a number of layers of paper towel. Tap the baking sheet couple occasions on the countertop/desk to get as a lot water as attainable out of the cauliflower.
  5. Then working shortly, place the cauliflower in a food processor with roasted garlic, butter and ricotta. Season with salt and pepper, to style. Purée till clean and creamy.
  6. Garnish with chopped chives and serve heat.


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