Nutrition

Video: No-Bake Black Bean Brownie Pops

By

Did you ever assume a scrumptious dessert could possibly be healthy?

These brownie pops could have you considering you’re dishonest in your food regimen however truly, they’re full of protein and vitamins. In our model, we use creamy nut butter and black beans to up the health issue of conventional brownies. Make these in underneath 30 minutes.

No-Bake Black Bean Brownie Pops

Cooking Time: 30 Minutes

Serving Size: 12

Ingredients

  • 1 15 ouncescan of black beans
  • 5 tbsp cacao powder
  • 2 tbsp nut butter (almond, sunflower, or cashew)
  • 1 tbsp maple syrup
  • three/four cup vegan chocolate chips
  • Cake pop sticks

Instructions

  • Combine black beans, nut butter, maple syrup, and cacao powder in a food processor
  • Process till dough-like consistency
  • Roll out 12 1 inch balls from the dough and place on to cookie sheet
  • Insert a cake pop into every ball
  • Refrigerate for 10-15 minutes
  • Melt chocolate chips
  • Dip, cowl, or drizzle brownie pops with melted chocolate


Source link