Nutrition

These Cookies Are Good For You. No, Really.

A post-run cookie isn’t a nasty dietary selection, so long as it’s full of protein (like these baked treats) and carbs. We discover cookies preferable to choking down a dense protein bar, they usually win comfort factors over mixing up a protein smoothie. Check out how these nutrient-dense cookies crumbled.

Munk Pack Protein Cookie, $2.79

These plant-based cookies, which have a clear ingredient listing that features peanut butter and gluten-free oats, include 18 grams of protein from peas and brown rice plus 6 grams of fiber, making them a really satisfying deal with. The texture is mushy and cake-like, and testers gave a thumbs-up for the oatmeal raisin spice and double dark chocolate flavors (the latter tastes similar to a brownie). Each cookie has 360 energy and 34 grams of carbs, so it could possibly even perform as a filling on-the-go snack.

Lenny & Larry’s The Complete Cookie, $1.19 For 2 Oz.

Chewy and moist, these are probably the most cookie-like of the bunch (learn: most scrumptious). Made with out dairy or eggs, every 2-oz. cookie accommodates eight grams of protein from wheat, peas and rice plus 5 grams of fiber. Snickerdoodle and peanut butter chocolate chip scored highest with style testers, who stated they’d even take pleasure in these as on-the-go breakfast with espresso. Cookies for breakfast? We’re in!

The Protein Cookie Company, $2 to $2.50

If you’re in the hunt for additional protein in your cookies, these match the invoice (it’s within the identify, in any case). Each cookie has a whopping 21 to 23 grams of whey protein, however additionally they have a drier, denser texture than the opposite cookies on this assessment. Made with whole-wheat flour and sweetened with stevia, they’ve a stronger aftertaste than the others as properly. Of the 4 flavors, the dark cocoa chocolate chip was the winner in style testing.

Related:

10 Healthy(ish) Holiday Cookie Recipes

A Healthy Spin On The Chocolate Chip Cookie

A Healthy Spin On The Classic Oatmeal Raisin Cookie


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