The Must List: What to Pack for Your Next Yoga Retreat

Practicing yoga a number of hours a day whereas on retreat (or throughout intensives or yoga instructor training) can take a toll in your muscle mass. Spritz sore spots with this natural mix, which incorporates pain-relieving arnica and cooling menthol for on the spot aid ($12—$20, 

See additionally 13 Yoga Retreats You Can Actually Afford in 2018

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