Team GUTS offers free yoga to veterans & wounded warriors

FERNDALE, MICH (WXYZ) – Team GUTS is offering yoga to veterans and wounded warriors beginning September 11, 2017. the studio is situated at 1008 Orchard Street in Ferndale, Michigan.

The free courses might be held on Mondays from 7:15 p.m. to eight:15 p.m. and can run for eight (eight) weeks.

Through using breath methods, meditation and bodily actions, veterans will take part in a yoga flowclass that may help in calming the nervous system, decreasing stress and nervousness, decreasing signs of depression, and creating a way of group and objective.

This class is being provided to all veterans and people in lively army obligation.

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