Tag - fitness

Videos

Yoga

Free Yoga right here… – The emphasis on this yoga hatha class is on asanas involving twisting postures and actions. Twists launch rigidity …...

Videos

YOGA FOR KIDS

Join Jessica and Ava on this yoga sequence designed for teenagers! In this yoga set we use twists and plank poses to construct power and stability, whereas we...

Videos

7 erreurs Nutrition

NOS COACHING : bit.ly/FitZone-Youtube Les 7 erreurs nutrition les plus courantes ! BOUTIQUE AM Nutrition : ▻ ABONNEZ-VOUS à …
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