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Siouxland elderly nutrition and school lunch menus | Briefs

Sioux City Community Schools

Monday: Beef stroganoff, dinner salad/carrots, bread/margarine, recent pineapple, cookie, milk

Tuesday: Chicken cheese quesadilla/salsa, tossed salad/dressing, corn, recent sliced oranges, milk

Wednesday: Chili/cheese gold fish crackers, dinner salad/cauliflower, corn bread/honey butter, mandarin oranges, milk

Thursday: Big Daddy pepperoni pizza, dinner salad/tomatoes, fruit cocktail, chocolate pudding, milk

Friday: Chicken enchiladas/sauce/cheese, Spanish rice, tossed salad/dressing, apricots, milk

Siouxland Center for Active Generations

Open from eight a.m. to four:30 p.m. Monday via Friday at 313 Cook St. For extra info, name 712-255-1729.

Weekly courses and packages:

Monday: eight:30 a.m. Scrapbooking; eight:30 a.m. Yoga with Amanda, Exercise Plus 50; 9:30 a.m. Inter. Duplicate Bridge Class, Wii Bowling, Tap Class; 9:45 a.m. Review Tai Chi Class; 10 a.m. Knitting & Crocheting; 11:30 a.m. – 12:30 p.m. Lunch; 12 p.m. ACBL Duplicate Bridge; 12:30 p.m. Movie – Radio; 1 p.m. Pinochle, American Mah Jong, Woodcarving; 2 p.m. Walking Off Pounds; 2:30 p.m. Fitness with Kelly.

Tuesday: eight a.m. Enhance Fitness with YMCA Instr., Penny Bingo; 9 a.m. Senior Yoga; 9:30 a.m. Painting Class; 10 a.m. Creative Writing, Walking Off Pounds; 10:15 a.m. Belly Dancing; 10:45 a.m. Beginning Tai Chi Class; 11:30 a.m. – 12:30 p.m. Lunch; 11:45 a.m. Adaptive Aerobics; 12:30 p.m. Tap Class, Penny Bingo; 1 p.m. Mexican Train, Beginning Scrabble, Painting Class, Pitch; 2 p.m. Ping Pong.

Wednesday: eight:30 a.m. Enhance Fitness with YMCA Instr.; 9 a.m. Chorus, Yoga with Dixie, Novice Dup. Bridge; 9:30 a.m. Painting Class; 10 a.m. Chess Group, Sexy & Fit after 40; 10:30 a.m. Talk Show “Lions & Tigers & Bears, Oh My” Kristi Neumann & Minde Coleman, CAASA; 10:45 a.m. Guitar Practice; 11 a.m. Drama Group; 11:30 a.m. – 12:30 p.m. Lunch; 11:30 a.m. Jam Session; 12:30 p.m. Beginning Bridge; 1 p.m. Choreographed Ballroom, Phase 10, Coloring Corner, Scrabble, 500; 2:30 p.m. 1 Mile Walk Warm Up; three p.m. Fitness with Kelly; 6 p.m. ACBL Duplicate Bridge.

Thursday: eight:30 a.m. Penny Bingo; 9 a.m. Yoga, Beginner 2 Line Dance; 10 a.m. Beginning Bridge, Walking Off Pounds, Men’s Club; 10:30 a.m. Balance Class with YMCA Instr.; 11 a.m. Advanced Line Dance; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Canasta, Penny Bingo, Woodcarving; 1 p.m. ACBL Duplicate Bridge, Men’s & Women’s Social Group, Inter. Line Dance, Cribbage; 2 p.m. Ping Pong.

Friday: eight:30 a.m. Enhance Fitness with YMCA Instr., Exercise Plus 50; 9:30 a.m. Wii Bowling, Mixed Media Art Class with Vivian Miller, Fitness with Dixie; 9:30 a.m. Women’s Pool Shooting Class; 10 a.m. Blood Pressure/St. Luke’s; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Basic Tap, Bridge Group; 12:30 p.m. Open Craft Time; 1 p.m. Bridge, 500, Friday Dance – “Shirley’s Big Band”.

Monday: Chicken breast, rice pilaf, vegetable and dessert 

Tuesday: Burrito (not spicy), refried beans, chips and dessert 

Wednesday: Liver or ham, baked potato, vegetable and dessert 

Thursday: BBQ ribs, fried potatoes, vegetable and dessert 

Friday: Goulash, garlic bread and dessert 

Elderly Nutrition Program

Persons 60 years of age and older and their spouses might take part within the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens’ Community Room, 715 Bruner Ave., Monday by means of Friday at Fairmount Park, 210 S. Fairmount St.

A steered contribution of $three.75-$6.50/meal or what every individual can afford with out inflicting a monetary hardship.

Reservations are required a day prematurely by calling the Connections Area Agency on Aging nutrition workplace at 279-6900 ext.2026. or for extra details about different out there meal websites.

Monday: Homemade meatloaf, tomato gravy, purple potatoes, diced beets, multi grain bread, glazed fruit, milk, margarine 

Tuesday: Baked hen breast, lemon herb sauce, roasted potato medley, seasoned inexperienced beans, multi grain bread, fruited gelatin, milk,  margarine

Wednesday: Beef tips/gravy, egg noodles, inexperienced peas, multi grain bread, recent banana, milk, margarine

Thursday: Potato ham soup, broccoli, three bean salad, wheat roll, scorching peaches, milk, margarine

Friday: Turkey breast, turkey gravy, purple potatoes, sliced carrots, multi grain bread, rocky street pudding, milk, margarine

South Sioux City Senior Center

1501 W. 29th St.; eight a.m. to 2 p.m. workplace hours Monday via Friday; common hours eight a.m. to three p.m. providers Monday by means of Friday besides holidays.

Monthly occasions, Card Club, each Friday. Pool daily, with pool tournaments the second and fourth Tuesday of every month and in-house tournaments the primary and third Tuesday. Friday Nite Jam Session each Friday night time.

Daily meals, served from midday to 12:30 p.m. Monday by means of Friday besides on night meal Monday. Pre-registration the day earlier than is appreciated. Suggested contribution is $four per meal for individuals 60 and over; $5 for individuals beneath 60; all carryouts and all night meals, $5. For extra info, name 402-494-1500.

Home-delivered meals, out there in South Sioux City, Dakota City and surrounding space to elderly and handicapped individuals. Menu and publication out there month-to-month.

Monday Evening meal: Pork fritter, mashed potatoes, gravy, corn, pineapple

Tuesday: Ham and cheese chowder, pickled beets, tropical fruit, lettuce salad

Wednesday: Hot beef sandwich, mashed potatoes, gravy, cream peas, fruit salad

Thursday: Swedish meatballs, mashed potatoes, gravy, baby carrots, apricots

Friday: Salmon patties, peas, diced beets, peaches


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