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SENIOR SCENE: Stay healthy with yoga, nutrition – News – Cohasset Mariner

All occasions happen at Willcutt Commons, 91 Sohier St., until famous. Call for reservations: 781-383-9112.

Weekly Lunches: Lunches are served at midday Tuesdays, Wednesdays and Thursdays. Reservations are requiredno lower than 24 hours prematurely. Delicious meals offered by native eating places and Cohasset cooks.

• Tuesday, May 28: Out to Lunch at Feng Shui, no lunch at middle

• Wednesday, May 29: Chef Anna, TBD

• Thursday, May 30: Chicken broccoli ziti from Bella’s

Upcoming packages

COHASSET ELDER AFFAIRS GOES OUT TO LUNCH: midday May 28. Dine at Feng Shui in Cohasset. Meet there or experience on the van (restricted seating). Lunch is at attendees’ personal expense. Make reservations no later than May 24 to provide a rely to the restaurant.

YOGA AND NUTRITION: MIND-BODY CONNECTIONS: 1-2:30 p.m. May 30. Take the chance to hitch Certified Yoga Therapist Amy Di Lillo and Licensed Dietitian Angela Babuschak for this experiential and knowledge-packed workshop. Learn how brains and stomach are related and methods through which one can keep healthy by way of therapeutic nutrition, motion and meditation. RSVP no later than May 28. $15.

WEEKLY WALKING GROUP: four p.m. Tuesdays in June. Kick off the summer time with a pleasant 1-mile group stroll. This stroll will give attention to having fun with Cohasset and establishing a brand new routine designed to supply each bodily and psychological advantages. The course will start and finish at Willcutt Commons. If this program grows in reputation, it can proceed via the summer time, fall, winter, climate allowing. Volunteer leaders are wanted to set the course and take attendance. Get health advantages and benefit from the comradery of strolling with friends. Registration is requested. Free.

“SUMMER’S COMING” GARDEN WORKSHOP: 1:30 p.m. June 6. Yearning for summer time? This well-liked exercise is led by volunteers from the Community Garden Club of Cohasset. Make a wonderful association to take house to welcome the season. RSVP by June Three. Space is restricted. Early signal-up prompt. $Three.

Regularly scheduled actions

Cohasset Café: 9-11 a.m. Mondays. Drop in for espresso, dialog and recent baked treats offered by The Friends of Cohasset Elder Affairs. $Three

“Pawsitive Visitors”: 10-11 a.m. Mondays. Visit with two affectionate service canine.

French Conversation: 10 a.m. Mondays. Looking to enhance your French? Informal gatherings for these much less-than-skilled. Drop in.

Zumba Gold: 10 a.m. Fridays. Ditch the work out! Join the get together! Zumba Gold exercise incorporates dance/fitness routines set to Latin and worldwide rhythms however is carried out at a decrease depth than common Zumba. Great for cardio, vary of movement and stability. Drop in. $5.

Gentle Yoga: 9:30 a.m. Tuesdays. Drop in $5.

Chair Yoga: 1 p.m. Wednesdays. Instructor, Amy DiLillo. Drop in $5.

Gentle Yoga Fusion & Meditation: A fusion of mat-based mostly yoga types that permit for a shifting or stillness meditation. This follow might help to stability the nervous system. Drop in. $5.

Veteran’s Services Hours: Tuesdays, by appointment.

Magic as a Hobby: 11 a.m. first and second Thursdays.

Bridge: 1-four p.m. Wednesdays. Bring your personal foursome.

Stretch and Balance Conditioning: 2:30-Three:30 p.m. Mondays and Wednesdays. Low impression class specializing in stability and adaptability. $5.

Seniors acquired Strength!: 10:45-11:45 a.m. Thursdays. Follow the instruction of an exercise therapist to enhance higher and decrease physique power, endurance and adaptability. $5.

Great Discussions: 10 a.m. to midday second Tuesday of the month. Topics embrace present occasions referring to nationwide pursuits. All are welcome. Free.

Men’s Group: 9 a.m. Thursdays.

Book Club: 10 a.m. second Friday of the month. Drop-ins welcome. Free.

Quilting/Handcraft Group: 10 a.m. to midday Thursdays. Drop in.

Knitting: 10:30 a.m. to 12:30 p.m. Fridays. Drop in. Learners welcome.

Rep. Joan Meschino: 9-11 a.m. second Monday of the month.

Sen. Patrick O’Connor: midday-1 p.m. third Thursday of the month.

Transportation

Door-to-door service area allowing, first come first served. Out of city journeys, $5 spherical journey.

• Medical Appointments: inside a 15-mile radius of Cohasset by appointment.

• FISH: Medical rides to out of city appointments in volunteers’ automobiles. Not wheelchair accessible.

• Around Town, Route 3A: 1-Three p.m. Mondays.

• Shaws: 1 p.m. Tuesdays.

• Cohasset Train Station: 9:04 a.m. inbound, Three:08 p.m. return, Wednesdays.

• Around Town (Downtown Cohasset): 9:30-10:30 a.m. Thursdays.

• Stop and Shop: 9:30 a.m. Fridays.

• Trader Joes/Marshalls/Fruit Center: 9:30 a.m. second Friday of the month.

• Derby Street Shops: 9:30 a.m. third Friday of the month in December, March, June and September.

• Dollar Store and Michael’s: 9:30 a.m. fourth Friday of the month in December, March, June and September.


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