Richard Freeman & Mary Taylor on the True Meaning of Yoga

It’s time to kick off the 2019 Live Be Yoga Tour! Ambassadors Lauren Cohen and Brandon Spratt are on a street journey throughout the nation to take a seat down with grasp academics, host free native courses, and a lot extra—all to light up the conversations pulsing by means of the yoga group at this time. (Be positive to follow the tour and get the newest tales @livebeyoga on Instagram and Facebook.)

In their first assembly in Boulder, CO, they sat down with legendary Ashtanga academics Richard Freeman and Mary Taylor and mentioned the true which means of yoga. Here, Richard and Mary supply immediate inspiration on how your poses translate to one thing higher than their shapes.

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