https://www.EkhartYoga.com In this video “Pregnancy yoga with Esther Ekhart and Jess/part 2” 9 Months Pregnant Jess, exhibits a prenatal standing yoga routine.
Famous Words of Inspiration..."Fear is your best friend or your worst enemy. It's like fire. If you can control it, it can cook for you; it can heat your house. If you can't control it, it will burn everything around you and destroy you. If you can control your fear, it makes you more alert, like a deer coming across the lawn."