Nutrition

Our Favorite Pumpkin-Flavored Products For Runners

Natalie’s Orchid Pumpkin Apple Spice, $Three For 16 Oz.

Pumpkin juice? Yes! And it’s so a lot better than you’d assume. This all-natural juice—made with apple juice and pureed pear and pumpkin—is flavored with seasonal spices (ginger, cinnamon, cloves) and is a scrumptious, clear, fruity beverage with no pumpkin “pulp” (it has a juice-like texture—not a smoothie). Freshly made in Florida at Natalie’s Orchid Island Juice Company, it has 100 energy per serving, 28 grams of carbs and is wealthy in vitamin A.

Clif Spiced Pumpkin Pie Bar, $19 for a field of 12

Clif Bar’s widespread seasonal flavors are again, together with spiced pumpkin pie (along with scorching chocolate and iced gingerbread). The spiced pumpkin pie is made with natural rolled oats (like unique Clif Bars), plus pumpkin flakes, raisins and pumpkin pie spices (cinnamon, ginger, cloves, nutmeg). With 250 energy and 45 grams of carbs plus 9 grams of protein per bar, it makes for energy-boosting pre-run gasoline, an autumn-appropriate restoration bar or a satisfying noon snack.

Infinit Seasonal Pumpkin Spice MUD, $37

Infinit‘s limited-edition flavor (solely out there this time of yr) is a more healthy take in your favourite Starbucks seasonal latte. It’s an easy-to-digest pre-workout gasoline, or (our favourite use) it makes for a simple post-workout restoration drink. You simply combine the all-natural drink—made with omega-Three-rich flaxseed, espresso, whey protein isolate and precise pumpkin—and also you’re good to go. Each serving has 133 energy, 11 grams of protein and 20 grams of carbs.

Purely Elizabeth. Cinnamon Ancient Grain Granola, $44 For Three 12 oz. Bags

This gluten-free granola by Purely Elizabeth. is a festively scrumptious method to gasoline up on your day. It’s baked with coconut oil and made with a number of superfood grains and seeds, together with pumpkin seeds, sunflower seeds, quinoa, chia seeds and amaranth, plus a contact of cinnamon. We like it atop yogurt and even straight out of the bag.

Birch Benders Paleo Pumpkin Spice Pancake And Waffle Mix, $6 Per Pouch

 

Just add water and you can also make scrumptious pumpkin spice pancakes, made with precise pumpkin and seasonal spices, along with almond, coconut and cassava flours. Birch Benders already had a pumpkin spice taste in its lineup, however that is the first Paleo version, which is grain-free and gluten-free in addition to low-glycemic. Per serving are 120 energy, 6 grams of protein and three grams of fiber.

Related:

5 Health Benefits Of Cooking With Pumpkins

A Recipe For Pumpkin Oat Balls Makes The Perfect Snack

Ways To Include Pumpkin Into Your Fall Recipes


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