37-year-old Damien McCudden was all smiles as he posed for pictures on the Medi-Weightloss headquarters in Tampa on Monday.
In just a little over a yr, the Ireland native misplaced near 200 kilos.
“I used to be 395 kilos, very obese, overweight. I did 85 myself and joined Medi-Weightloss in November.
McCudden , can also be celebrating his weight loss victory, as the company’s Transformation Vacation Getaway Winner.
The company tells eight On Your Side, tons of of weight loss journeys have been submitted and voted on by the general public.
“Damien has lost over 100 pounds, in over 5 months which is spectacular,” stated Jeff Cervero, dietitian at Medi-Weightloss.
McCudden stated he finally misplaced weight for his household.
“I feel much better and healthier. Fit enough to chase my kids around and not be out of breath. Gonna start doing some 5K races and one day hopefully, a half marathon and get fitter and healthier and hopefully keep the weight off,” stated McCudden.
So, how do you begin your personal weight loss journey? Cervero says beginning your personal journey begins with accountability.
“Self-monitoring is a form of accountability. That is really important when you start a weight loss journey. It begins by keeping track of what you eat. So, if a patient is able to keep an accurate food record, everything they are consuming contains calories and it enables us as a provider, to assist them in becoming better over time,” stated Cervero.
As the winner of the Transformation Vacation Giveaway, McCudden will obtain a grand prize, seashore trip to St. Pete.
Medi-Weightloss has over 90 places throughout the nation and claims their clients have misplaced over 6 million kilos collectively. For extra info on Medi-Weightloss, go to their web site at https://www.mediweightloss.com/.