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Is yoga the secret to the Duchess of Sussex’s pregnancy body?

It can’t be straightforward being closely pregnant when you’re the most watched lady in the world. But, the Duchess of Sussex hasn’t let impending motherhood sluggish her down, attending numerous royal engagements throughout her third trimester.

Her secret to feeling and looking healthy all through? Our guess is on yoga. A self-discipline she’s practiced for years to assist her keep lean and calm, throughout Meghan and Harry’s Royal tour of Australia, when in her first trimester, Meghan confessed to waking as early as four:30am to find time for her favorite work out. While discussing psychological health on her tour of Australia, the Duchess raved about yoga’s calming results, “it’s so good for healing your mind,” she informed the group. …


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