Yoga

How Yoga Helps Sophie Jaffe Tap Into Her Inner Nature

Sophie Jaffe, yoga instructor, licensed uncooked food chef, superfood entrepreneur, and mother of two boys (with a baby woman on the best way), opens up about her journey to and thru discovering yoga, and the way holistic health extends to each facet of her self-care, from magnificence merchandise to occasional indulgences–even couple’s massages.

Sophie Jaffe

HOW I DISCOVERED YOGA
Yoga started for me once I was 18 years previous and had simply moved to Los Angeles. I stumbled into an influence yoga class on the Hollywood YMCA and fell in love. I attempted all totally different sorts of yoga types, from Kundalini to hatha to energy to yin, and actually beloved the thoughts/physique connection they created.


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