Yoga

How Austin Showed Us What a (Truly) Supportive Yoga Community Looks Like


Pure Yoga Austin hosted an occasion referred to as Yoga for Recovery, and it was in contrast to anything we’ve attended on the tour. It was a group gathering to boost consciousness of habit and substance abuse via yoga courses and an illuminating panel of researchers, organizations, and recoverers. It was fascinating when Austin Dell Medical School’s Dr. Kasey Claborn introduced the science behind habit, in addition to yoga’s means to rewire the mind. We joined a class with yoga instructor Monica LeBansky and heard her story as nicely. She has been sober for five years; yoga partially performed a position in her restoration. (A video about our day at this superb occasion is coming quickly!)

It was clear that Mardy and Jeff Chen, the founders of the Pure Yoga Texas household of studios, really care concerning the Austin group, and their drive and compassion are inspirational! In reality, the Chens began a nonprofit referred to as Pure Action that helps its members’ restoration efforts by providing 30 days of free yoga. It additionally funds analysis on how yoga impacts the mind on the subject of habit. 

On prime of all of this, they host an annual Yoga Research Conference that dives into the newest analysis in yoga. It’s a weekend for yoga academics, practitioners, health care suppliers, and researchers to study collectively and community. This yr’s convention is October 27-28, so there’s nonetheless time so that you can become involved. Click here for extra particulars and to get your ticket. 


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