This lean, inexperienced smoothie provides up fruit, veggies, and much-needed protein. Simply mix apples, banana, spinach, and whey powder .
Green Energy Morning Smoothie
Cooking Time: 10 Minutes
Serving Size: One
- 1 cup apple juice
- 1 ripe banana
- 1 cup frozen berries
- 2 cups loosely packed kale or spinach
- 2 tablespoons of protein powder. We recommend whey, however soy or pea protein are nice choices.
- Blend apple juice, banana, loosely packed chopped spinach or kale, protein powder and berries
- Add ice cubes for a thicker texture
- Blend till clean
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