Gok Wan weight loss journey: TV host reveals how he overcame body struggles

Gok Wan is a TV character who’s well-known for entrance exhibits together with How to Look Good Naked and Gok’s Fashion Fix. He appeared as a trend presenter at Royal Ascot 2014 and sometimes seems on the daytime TV present, This Morning. When he was youthful, Gok went by means of a dramatic weight loss however sadly this was not a healthy change and he struggled together with his body confidence. Now, he has a a lot more healthy relationship together with his body and has spoken out about his weight loss journey.

When he was youthful, the TV star had points together with his weight and opened up about his battles.

His difficulties with consuming first began when he labored in a Chinese restaurant which his household owned, inflicting him to balloon to 21 stone.

Speaking on This Morning, he stated: “We liked our food. We had a restaurant, food was epicentre of life.

“We have been high quality, it was the everybody else who had an issue with the best way we appeared.

“It wasn’t till I used to be 21 stone and moved to London to go to drama faculty that I noticed individuals appeared very totally different to me.”

After realising his measurement, Gok went the opposite approach and misplaced a dramatic quantity of weight in a really unhealthy means.

He stated: “I started dieting, and lost 11 stone in eight months. I had a very severe eating disorder.”

The TV star, who has spent a lot of his profession serving to others achieve body confidence, opened up about his consuming dysfunction in his autobiography.

After surviving on a weight-reduction plan of little or no, the star revealed he began to recuperate and get his confidence again with the assistance of his household.

Soon after, he landed the position on the favored Channel four present, How To Look Good Naked.

Speaking to presenters on This Morning, he added: “I did reinvent myself. But I really feel like I am nonetheless that fats child who would sit within the room and never need to be centre of consideration. I am very shy deep down.

“I’ve had fantastic experiences in my life, and I really feel like my life has solely simply began.”

After creating a more healthy relationship together with his body, Gok has gone on to debate his love of food.

In 2012, the TV star introduced the Channel four collection, Gok Cooks Chinese the place he confirmed of his cooking expertise.

Later, he launched a guide of the identical identify which is filled with recipes and cooking methods.

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