Featured Article, Healthy Meal Ideas, Healthy Recipes and Nutrition, Nutrition
By Megan Thompson Brown on March 22, 2016
You’ve heard it stated that magnificence comes from inside, however have you ever ever thought-about simply what meaning on your general well-being? What you set into your physique issues, nevertheless it’s time to place a cease to the weight-reduction plan obsession. Certified wellness professional Robyn Youkilis, AADP, is right here that will help you in your path to therapeutic with her ebook, Go with Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes.
In Go with Your Gut, Robyn lets you love your self whereas pampering your physique with easy, gut-healthy meals and snacks like Green Juice and Overnight Oats, in addition to recommendation for on a regular basis wellness. Here are a number of recipes from the guide for a cheerful digestive system and all the things that comes with it‚ so prepare for an awesome temper, glowing look and razor-sharp psychological focus—plus an general happier, more healthy you!
Images reproduced by permission of Kyle Books from Go with Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes by Robyn Youkilis. ©2016 by Ellen Silverman. All rights reserved.