Nutrition

Go with Your Gut: Banish Bloat and Promote Digestive Health

Featured Article, Healthy Meal Ideas, Healthy Recipes and Nutrition, Nutrition

Go with Your Gut: Banish Bloat and Promote Digestive Health

on March 22, 2016

You’ve heard it stated that magnificence comes from inside, however have you ever ever thought-about simply what meaning on your general well-being? What you set into your physique issues, nevertheless it’s time to place a cease to the weight-reduction plan obsession. Certified wellness professional Robyn Youkilis, AADP, is right here that will help you in your path to therapeutic with her ebook, Go with Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes.

In Go with Your Gut, Robyn lets you love your self whereas pampering your physique with easy, gut-healthy meals and snacks like Green Juice and Overnight Oats, in addition to recommendation for on a regular basis wellness. Here are a number of recipes from the guide for a cheerful digestive system and all the things that comes with it‚ so prepare for an awesome temper, glowing look and razor-sharp psychological focus—plus an general happier, more healthy you!

 

Spry Living|Recipes

Ellen Silverman

 

 

Spry Living|Recipes

Ellen Silverman

 

 

Spry Living|Recipes

Ellen Silverman

 

 

Spry Living|Recipes

Ellen Silverman

 

 

Spry Living|Recipes

Ellen Silverman

 

Images reproduced by permission of Kyle Books from Go with Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes by Robyn Youkilis. ©2016 by Ellen Silverman. All rights reserved.


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