Well, we’re a month into the brand new yr, have you ever stored your exercise resolutions?
It all the time appears that a few month or so into the yr is once we begin to tire and get tired of the fitness center, the treadmill, or Shaun T. yelling at us from our tv screens.
Luckily, Pottawattamie County is wealthy with distinctive exercise alternatives. Avoid falling sufferer to exercise fatigue by making an attempt out a few of these enjoyable and fascinating fitness concepts! Hey, perhaps you’ll even hold your decision longer than a month this yr!
Snowshoe Hikes at Hitchcock Nature Center
Winter might not appear to be prime climbing season however it’s with snowshoes! Hitchcock Nature Center is internet hosting a snowshoe hike in February and they lease snowshoes for particular person hikes. Beat these winter blues by getting outdoors amongst nature. You’ll burn out these fitness objectives shortly in the event you’re caught inside all winter!
Rowing in Council Bluffs
According to First Row Fitness in Council Bluffs, rowing engages 85 % of an individual’s muscle tissue in every stroke making it a incredible method to work out — no extra by accident lacking “leg day.” Rowing can also be a good way to work out as a gaggle and since all of the rowing is completed by machine, and not truly in the water, it’s one thing you’ll be able to apply all yr lengthy in First Row’s studio!
Roller Skating in Underwood
From October to April, UMBA Hall opens its doorways to the general public for Friday night time skate nights. Not solely is it nice exercise, however skating additionally brings again all of these fond childhood reminiscences of carefree occasions spent on the curler rink.
Wine & Yoga in Carter Lake
On the primary Friday of each month, The Feel Good Factory in Carter Lake hosts Wine & Yoga — Wine & UN-wind. The courses are made for newcomers so it’s a good way to study extra about yoga whereas having fun with a pleasant glass of wine as you shut out your busy week.
Futsal in Council Bluffs
You might have by no means heard of futsal, nevertheless it’s a fast-growing sport in the Council Bluffs space. Futsal, which is analogous to indoor soccer, is nice for serving to develop younger soccer gamers. Not to point out, it’s an exquisite method to maintain lively through the winter. Find out extra about our native league, Great Plains Futsal, by studying our weblog at unleashcb.com submit exploring the game.
Goat Yoga in Honey Creek
Last yr, Doe’s and Diva’s Dairy and Honey Creek Creamery each held goat yoga courses in the spring. The occasions have been, unsurprisingly, an enormous hit. Both the dairy and the creamery plan to host goat yoga courses once more this yr as baby goats arrive in the spring. Classes will refill fast so be looking out for extra particulars nearer to April.
Paddle Boating in Neola
When the climate warms up in a number of months, head down to Arrowhead Park and lease a paddleboard for a fantastic leg exercise whereas having fun with the lake and surrounding timber. Rentals vary from $three to $30 relying on how lengthy you’d like to spend out on the water. Canoes are additionally out there for lease.
Taco Ride in Council Bluffs and Mineola
Okay, this one is barely dishonest because it revolves round consuming tacos, however you might have to bike 10 miles to take pleasure in these tacos — and then 10 miles again! The Taco Ride takes place each Thursday night time spring to fall, beginning at Iowa West Foundation Trailhead Park and ending at Tobey Jack’s Mineola Steakhouse. Hey, tacos or not, that’s nonetheless fairly a exercise.
Canoeing or Kayaking in Hancock
Rubber Duck Outfitters in Hancock gives a number of methods to float down the West Nishnabotna River, however tanking or tubing shouldn’t be going to provide help to construct muscle. Canoeing and kayaking, however, they’re your ticket to having fun with a soothing day on the river whereas nonetheless feeling such as you received your exercise in.
— Ashley English is the content material supervisor for the Council Bluffs Convention & Visitor’s Bureau. For extra details about occasions and happenings in Council Bluffs and Pottawattamie County, log on to unleashcb.com.