Yoga

Enjoy The Power of Oils With These 4 Ayurvedic Beauty Tips

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Steal this recommendation for optimizing physique oils from Kim Rossi, director of Shankara Ayurveda Spa on the Art of Living Retreat Center in North Carolina

4 Tips for Using Body Oils

1. Massage oil into your pores and skin earlier than bathing.

“Warm water opens your pores so oil can penetrate into deeper layers of your skin,” says Rossi. The oil acts as a barrier between your pores and skin and the water, defending you from any chemical compounds within the water.


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