Get each power and blood flowing higher by way of your physique with a modified Bhujangasana (Cobra Pose). Here, Lauren Walker and Donna Eden—who co-teach our upcoming course, Energy Medicine Yoga—present you easy methods to strengthen your delicate power methods and step up your circulation with just some easy additions to this yoga posture.
In YJ’s new on-line course, Energy Medicine Yoga: Transformation Through the Subtle Body, famend power healer and Eden Energy Medicine pioneer Donna Eden and Energy Medicine Yoga creator Lauren Walker lead an eight-week training that may shift longstanding patterns in your underlying power, which impacts your thoughts, physique, and spirit. You will discover ways to activate your innate therapeutic for higher stability, vitality, and well-being. Find out more and sign up today!
Watch additionally Why the Subtle Body Isn’t So Subtle After All