In the ultimate two cities of the tour, our first cease was at The Freyja Project, a yoga, dance, and therapeutic middle in Denver. It’s named after the Nordic mythological goddess who is understood for her magnificence and love in addition to her warrior spirit. It is sensible once you meet proprietor (and warrior lady) Patty Henry, who so intently embodies the goddess Freyja. It’s the right area to step away from the town streets and dive inside. Our class with Ashlyn Bugbee was a mix of motion and mindfulness that allowed us to faucet into our coronary heart middle.