Yoga

Decoding Sutra 1.15: Dispassion is the ‘Conscious Mastery of Desire’

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As interpreted by Ty Landrum

In the Yoga Sutra, Patanjali names abhyasa (apply) and vairagya (dispassion) as the two important parts of yoga. And in Sutra 1.15, he dives extra particularly into what “dispassion” truly means. Dispassion, he says, is “conscious mastery of desire.”

In conventional yogic asceticism, “conscious mastery of desire” is the capability to face up to urges and impulses, regardless of how robust they is perhaps. For ascetics, the function of vairagya is to understand a sort of autonomy by severing all attachments to the physique—not precisely a compelling aim for a contemporary yoga practitioner.

The Purpose of Vairagya (Dispassion)

When this sutra is seen via the lens of later Tantric philosophy, “conscious mastery of desire” is not the capacity to face up to want, however as an alternative to launch the animating drive of want from its object so we will expertise that drive as pure creativity. In this view, the function of vairagya is to not separate ourselves from our our bodies, however as an alternative to domesticate a deeper intimacy with them by tapping into innate artistic forces.

See additionally How to Access Prana and Let Your Light Shine

Asana follow is a superb alternative to apply this more-engaging, less-repressive Tantric type of vairagya. As we transfer and breathe by means of the postures, we arouse primitive impulses of all types. But if we stay targeted on the regular movement of our breath, we will stay grounded in our our bodies. Instead of permitting impulses to disturb us or distract us into fantasy, we will maintain them in perspective and see them for what they’re: ephemeral formations of prana, the underlying energetic pressure that sustains us.


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