Deciphering nutrition labels to eat healthy

KANSAS CITY, Mo. — Not all food labels are created equal. Just as a result of a product’s label reads “organic” or “natural,” that does not imply that product is a more healthy various.

Lucas Schubert is the Nutrition Coordinator at Saint Luke’s. Schubert helps with the Food As Medicine Everyday, or “FAME,” program. It is a 12-week program that gives quite a lot of courses on health and nutrition.

For extra info on FAME click on here.

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