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Chair-based yoga and exercise may improve quality of life in patients with dementia

Juyoung Park

For older adults with dementia, three nonpharmacological interventions — chair yoga, music intervention and chair-based exercise — have been protected and possible, in line with findings revealed in the American Journal of Alzheimer’s Disease & Other Dementias. In addition, chair yoga and chair-based exercises improved quality of life in this inhabitants.

“We assume that the bodily poses we used in the chair yoga and chair-based exercise teams have been an essential issue in enhancing quality of life for the members in our research,” Juyoung Park, PhD, affiliate professor of social work at Florida Atlantic University’s College for Design and Social Inquiry, stated in a information launch. “It is fascinating that, though some individuals confirmed delicate ranges of agitation or wandering in the intervention room previous to the yoga session, they turned calm and attentive when the yoga interventionist began demonstrating yoga poses.”

Park famous that quality of life supplies a “more comprehensive approach to biopsychosocial and behavioral function than a mere measure of agitation.”

According to the researchers, many of the individuals didn’t perceive the trainer’s verbal directions as a result of of cognitive impairment related with superior dementia. However, they have been capable of comply with and reproduce the trainer’s poses, she famous.

The researchers in contrast the three nonpharmacological interventions by conducting a cluster randomized managed trial at three group websites. They assigned 31 members to at least one of the three twice-weekly, 45-minute interventions. All individuals have been aged 60 years or older, lived in the group, have been at any stage of dementia development and have been unable to take part in standing yoga or common exercise. Of these enrolled, 27 safely accomplished the interventions.

Park and colleagues reported that the chair yoga group demonstrated vital quality of life enchancment in contrast with the music intervention group (P = .01). However, they discovered no vital group variations in bodily perform, behavioral or psychological signs between the teams. The chair yoga and chair-based exercise teams confirmed quality of life enchancment over time, whereas the music intervention group demonstrated a decline. The researchers steered that the chair teams skilled enhancements as a result of “stretching, strengthening, and flexibility through poses that use isometric contraction and relaxation of various muscle groups could lead to experiences of bodily sensation and could reduce current tension and improve relaxation.”

They concluded that security is an “appealing aspect of the [three] interventions as complementary therapy for many dementia populations,” as no antagonistic occasions or accidents occurred.

“Meditation and the mind-body connection component of the chair yoga program may have increased quality of life for participants in this study,” Park stated. “This finding is consistent with our earlier studies that showed a targeted approach was successful in increasing quality of life in patients with dementia.” – by Joe Gramigna

Disclosures: Park studies working as a member of the school of the Florida Atlantic University School of Social work. All different authors report no related monetary disclosures.


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