Looking for a nice summer time detox? There’s no have to deprive your self with a strict juice cleanse or a cabbage eating regimen. The following 10 yoga...
Category - Yoga
As interpreted by Ty Landrum In the Yoga Sutra, Patanjali names abhyasa (apply) and vairagya (dispassion) as the two important parts of yoga. And in Sutra 1...
Cara Brostrom In Ayurveda, consuming a sattvic food regimen is a approach to promote, and hold, sattva—a clear head area of fact, contentment, and stability...
It’s World Oceans Day! To rejoice, yoga instructor Amy Ippoliti and photographer, yoga instructor, and conservationist Taro Smith are highlighting...
For many people, standup paddleboard (SUP) yoga has come to be synonymous with summer time. After all, it’s a good way to take pleasure in being out on the...
Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a street journey throughout the nation to share actual speak with grasp academics, discover...
Contrary to widespread perception, tantra isn’t just a sexual apply, however moderately a system of yoga that accepts all: female and masculine, mild and...
Rick Cummings Next in YOGAPEDIA three Ways to Modify Padmasana PadmasanaPadma = Lotus · asana = poseLotus Pose Benefits: Opens your hips; helps redirect apana...
There’s no playbook for dealing with the highs and lows of relationships, however there are some instruments to provide help to navigate these extremes and...
Rick Cummings Often known as the king of yoga postures, Sirsasana I (Headstand) is usually a refreshing and energizing inversion that, when practiced...
