Want to guarantee a healthy, pain-free yoga follow for years (and years) to come? This enjoyable and easy three-part plan is for you. Ask a number of yogis...
Category - Yoga
Long day? Feeling sluggish? Try these poses from YJ Influencer Meredith Cameron to create area in your higher physique to soften, flush, and stability your...
Brought Up on Bhakti Yoga I grew up across the spiritual philosophy of yoga. My mother and father acquired into bhakti yoga again within the ’60s, and my...
When I started my profession as a group exercise teacher 30 years in the past, I couldn’t have imagined the industry can be the place it’s immediately—an...
Thanksgiving is a nice cause for households to get collectively—free from materialistic motivations reminiscent of gift-giving—however extra necessary, it’s a...
This Sunday, lots of of hundreds of individuals are anticipated to collect in Mexico City’s historic Zócalo to honor all of these affected by tragedy in...
You already know your mind-body sort (dosha), however what about your digestive hearth sort ? Turns out, the best way Ayurveda characterizes agni can inform...
In Yoga Journal’s on-line course, Finding Connection Through Yoga: A Workshop on Our Universal Oneness, legendary integrative-medicine and meditation...
With winter nicely on the best way, chances are you’ll be feeling a bit weary and slowed down. This playlist is filled with funky, energizing tracks to...
Maybe you’ve skilled this at a Thanksgiving dinner: At some level, somebody suggests going across the desk to say what you are grateful for. You really feel...
