Cassey Ho responds to weight-loss shaming backlash

A fitness influencer is beneath hearth for what she calls “weight-loss shaming” over her Bridal Bootcamp collection.

Cassey Ho is a Los Angeles, Calif.-based exercise teacher who runs the favored YouTube channel Blogilates with greater than 4 million subscribers and a reside class referred to as Pop Pilates. In March, to prep for her October wedding ceremony, Ho created a five-class exercise referred to as Bridal Bootcamp, with cheeky themes corresponding to, “Happily Ever After Abs,” “Shedding for the Wedding Cardio,” “Backless Bride Back Toning,” “How to get Great Arms Down the Aisle,” and “Booty Lift.”

However, after her exercises went stay, Ho was pelted with backlash on social media from individuals who claimed she was fat-shaming brides and a “hypocrite” for selling thinness beneath the guise of body-positivity.

On Friday, Ho replied on Instagram. 

“Ok so I think we all know about fat shaming and skinny shaming,” wrote Ho to her 1.four million followers. “But have you ever been ‘weightloss shamed?’ I didn’t even really know this was a thing until I started getting some negative comments about how my Bridal Bootcamp Series was not body positive because I was making brides feel bad. Apparently, I was making brides feel like they HAD TO work out before their wedding.”

Ho continued, “If you think that working out is the “worst” factor you possibly can do earlier than your wedding ceremony as a result of it’s gonna make you look totally different…hmm why don’t you additionally NOT get a brand new gown and NOT get your hair and make-up professionally achieved? The level is – it’s a big day and also you’re going to do particular issues to really feel higher and look extra assured anyway!”

“Look, I adore the body positive movement,” she defined. “But sometimes, when something becomes too popular, people take the term, twist it and abuse it. Who said you can’t be body positive WHILE transforming your body at the same time? Those 2 things are NOT mutually exclusive.”

“I think people reacted negatively because unlike my other workouts, this was perceived to have a deadline or a goal — a wedding — and that was offensive to some,” Ho tells Yahoo Lifestyle. “The reality is, I work out to feel physically stronger and boost my mood. I would never advise anyone to lose weight.”

In a follow-up weblog publish titled, “Whether You’re Too Fat or Too Fit, Seems Like You Can’t Win” Ho  addressed the complexities of physique positivity, a motion that started as a means to have fun marginalized physique varieties however has advanced to embrace anybody, notably skinny ladies, who’re pleased with their look.

“Here’s the problem you guys. I think we all know that fat shaming is not okay. And the whole body positive movement has been incredibly amazing in making that message clear,” wrote Ho. “…But, there always seems to be a point where the movement and the message goes from creating positive change to then being misunderstood and then abused. This is the case with skinny shaming and in this case, weight loss shaming! I’m glad society is finally learning that it’s NOT OKAY to tell someone they’re fat. But this doesn’t make it okay to say the exact opposite. You can’t choose to be body positive one way but not the other!”

She added, “So when it comes to me wanting to work out harder and eat better for my wedding, can someone please tell me what is wrong with that? I want to work hard so that on my wedding day my skin is glowing, I feel confident in my dress, and I feel amazing walking down the aisle. So yeah – my body is going to change and yeah – I’m gonna love it. Now let me clarify something. Just because I’m changing, does not mean I can’t also cherish my body at the same time.”

“Weight loss is a personal decision between a person and their doctor,” Ho tells Yahoo Lifestyle. “I don’t believe anyone has the right to tell anyone else how to look.”

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