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Auburn yoga instructor offers public, private sessions | Thestar

AUBURN — Registered yoga instructor Kelli DePriest, a lifelong resident of Auburn, stated she has launched Kelli D. Yoga to supply each public yoga courses and private yoga sessions.

Group and particular person sessions are provided in Auburn and surrounding communities, with each morning and night instruction out there.

DePriest stated yoga includes balancing energies and correct physique motion and alignment.

“I use the power of yoga to help my clients balance themselves and find grounding so they can maintain focus and achieve their goals in this fast-paced world,” DePriest stated.

She has been working towards totally different types of yoga for greater than seven years. She acquired her 200-hour Registered Yoga Teacher certification in July 2017 and has been educating since then.

DePriest offers “yoga in the park” courses Mondays at 9 a.m. and 6:30 p.m. at Eckhart Park in Auburn, in addition to Thursdays at 9 a.m. at Sycamore Park, close to Sylvan Lake.

She additionally offers courses Thursdays at 6:30 p.m. at 702 W. seventh St., Auburn.

She stated in-home private yoga sessions could also be scheduled for individuals with little-to-no yoga expertise, all the best way up by means of these with superior expertise.

“Private yoga sessions are focused toward growth and healing in your physical and emotional practice, by acknowledging and addressing boundaries we put on ourselves,” she stated.

DePriest is a shopper of the Northeast Indiana Small Business Development Center, the place she was assisted in beginning her firm by enterprise advisor Nicole Heffelfinger.

More info on the providers of the Northeast Indiana Small Business Development Center is on the market on-line at www.isbdc.org or by calling 481-0500.


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