First, Set the Space: What helps floor you? Try out our DIY Essential Oil Spray recipe under to create your personal, pure spray.
Sequence for Grounding
- Child’s Pose (Balasana)
- Restorative Twist (Salamba Bharadvajasana)
- Supported Fish Pose (Matsyasana)
Hold every pose 5 minutes or longer for most profit.
Thyme to Relax Linen Spray
This calming DIY linen spray provides a soothing scent to your yoga bolster, towel, and blanket – earlier than or throughout a soothing yoga session. You may also use it to freshen linens all through your own home.
- In a separate glass container, mix distilled water and alcohol collectively.
- Pour the mixture into clear, empty spray bottle and add in NOW® important oils.
- Tightly adhere lid after which swirl the components collectively.
To Use: Before every use, shake bottle nicely. Spray onto linens or towels for a soothing and refreshing scent.
25% Off NOW® Essential Oils Purchase: Use code YJSAVE25 within the promotion code area at nowfoods.com to obtain 25% off your buy of important oils!†
Offer legitimate April 25th by means of 11:59 PM Central Standard Time June three. Offer legitimate solely for merchandise on https://www.nowfoods.com/essential-oils/essential-oils-all-products and solely on nowfoods.com. Prices are as proven. Some exclusions apply. Must use coupon code YJSAVE25 within the Promotion Code area at checkout. While provides final at nowfoods.com. This supply doesn’t apply to relevant taxes or delivery and dealing with. Offer can’t be used on earlier purchases. NOW Health Group, Inc. has the appropriate to finish any promotion at any time.