We all know the significance of staying hydrated—particularly throughout summer time. But chugging liters of plain water can really feel like a chore. In reality, even probably the most health acutely aware amongst us typically wrestle to succeed in our beneficial every day quota.
One answer to water fatigue: Upgrade your water with superfoods, dietary supplements, or different artistic add-ins that make your water tastier and more healthy. In reality, your water could be a service for nearly any sort of enhancement you’ll be able to think about.
Can’t consider something extra impressed than a lemon wedge or a number of slices of cucumber? We requested 9 yoga superstars for his or her go-to picks for supercharging their water. Whether you copy their concepts or use them as a launchpad in your personal H2O add-ins, right here’s all of the inspiration you want to drink up.
9 Genius Ways Yoga Teachers Supercharge Their Water