Nutrition

7 Sheet Pan Dinner Recipes For The Busy Runner

As a lot as I’ve all the time needed to be a morning runner, I simply can’t appear to tug myself away from bed at 6 a.m. I actually envy people who do–however for me, the 6 p.m. run is far more doable. The solely drawback with operating within the night is that it cuts into dinnertime. And, being a dietitian who always thinks about food, I get ornery when dinner is pushed again. That’s why I really like the premise of a sheet pan dinner. Cooking every thing on one pan in roughly the period of time that it takes me to stretch and bathe after a run is a win-win. These bloggers are serving to out all of the nighttime runners by sharing healthy sheet pan recipes that may be made any night time of the week.

Photo courtesy of Living Well Kitchen

Being a New Yorker, I’ve solely had okra a handful of occasions. But as an avid watcher of cooking exhibits, I’ve all the time been intrigued by the ingredient. This sheet pan meal brings collectively shrimp, okra and tomatoes for just a little southern flare.

Photo courtesy of Simply Sisson

Doesn’t the identify of this dinner simply sound divine? The crunchy pecan crust and the sweetness of the honey balsamic roasted veggies go collectively so nicely that you simply gained’t consider that is all made on one pan.

Photo courtesy of Delish Knowledge

There aren’t very many sheet pan dinners for vegetarians, however this recipe breaks the mould. By marinating and baking the tofu, it comes out a bit extra crunchy than smooth. Plus, tofu is a superb supply of reasonably priced protein for a household of 4.

Photo courtesy of Nutritious Eats

Some days name for a meat-free dinner, whereas others scream for sausage. This single-pan dinner takes issues up a notch with savory marinara sauce and creamy goat cheese, all atop sausage and roasted veggies.

Photo courtesy of The Lean Green Bean

Although we wish to fake that we’re cooking for ourselves, the mothers on the market will inform you that they’re actually selecting meals for his or her youngsters. This easy sheet pan meal will go over properly with anybody within the family. Topped with a flavorful peanut sauce, this hen and veggie dish is straightforward and positive to please a crowd.

Photo courtesy of C It Nutritionally

Love shrimp however unsure find out how to prepare dinner it? This sheet pan dinner has you coated. Mix and match any veggies you want for a dinner that’s prepared in 20 minutes!

Photo courtesy of Bite of Health Nutrition

The dietary tips advocate consuming no less than eight ounces or two servings of fish per week. Yet a current survey discovered that the majority Americans solely eat about one-third of these suggestions. Make fish a part of your common eating regimen with this sheet pan of salmon and greens.

Related:

Easy 10-Minute Salad Recipes For The Busy Runner

The Perfect Blender For Busy Runners

6 Creative Ways To Meal Prep For The Week


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