Yoga

6 Ways to Fine-Tune Your Yoga Practice as You Age

boat pose, fearless after fifty

Yes, your yoga follow is inevitably going to change as you age, however no matter you do, do not hand over, say internationally recognized yoga academics Desiree Rumbaugh and Michelle Marchildon, authors of Fearless after Fifty: How to Thrive with Grace, Grit and Yoga (revealed by Wildhorse Ventures, LLC, August 2017).


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