Yoga

5 Ways to Beat Holiday Stress with NYC Yoga Teacher Kristin Calabria

Kristin Calabria

The days are getting shorter and the climate is getting cooler, which suggests the vacations are on their method! Starting to really feel the stress of planning, cooking, purchasing, and so forth.? We requested NYC yoga instructor Kristin Calabria, who teaches vinyasa, energy, and scorching yoga courses at Pure Yoga, Y7, and helps to launch a brand new studio in December referred to as Class Heroes, for 5 methods she helps herself and her college students settle down as vacation chaos ramps up.


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