Yoga

5 Kid-Friendly Animal Poses to Introduce Children to Yoga

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Looking to introduce yoga to the younger individuals in your life? There’s no higher means than by displaying them the poses named after animals. Encourage youngsters to roar in Simhasana (Lion Pose) or surf on their mats in Ardha Pincha Mayurasana (Dolphin Pose). Children will love appearing out the postures of creatures they already know and love, which provides you the chance to add extra poses to their move.


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