Yoga

4 Yogic Strategies to Help Kids Navigate Social Cliques

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With the beginning of the varsity yr, one absolute—as well as to homework—is the formation of social cliques. Kids congregate in such circles for various causes—starting from shared bonds to insecurity, which is regular, says yoga and mindfulness instructor, Susan Verde, writer of the brand new youngsters’s image ebook, I Am Peace: A Book of Mindfulness (Abrams Young Readers). “These are natural tendencies,” she says. “The problem is when these groups become exclusive and uniform.”


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