Strengthen your arms and higher again in these prep poses for Salamba Sirsasana II.
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Teacher and mannequin Jenny Brill focuses on alignment-based hatha yoga, with an emphasis on humor. She’ll make you sweat up a storm and chuckle out loud on the similar time. A local of Los Angeles, she’s taught yoga for greater than 25 years and is a daily contributor to a number of teacher-training packages. Her authenticity, power, and mastery of fine-tuning alignment has created a robust group of devoted and fearless yogis.