Yoga

3 Healing Slow Cooker Recipes to Rebalance and Detox

A sluggish cooker could be the right software to assist you rebuild, notably after the stress (and splurge) of the vacations. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.

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I discover cooking to be a soulful, significant apply, however that doesn’t imply I all the time need to spend hours within the kitchen simply to take pleasure in a healthful meal. Using a sluggish cooker is among the greatest methods to take pleasure in extra scrumptious, healthy meals with minimal effort. I really like to pop elements into my sluggish cooker and then go run an errand or spend an hour on my yoga mat, understanding that I’ll return to a tremendous, nutrient-dense meal.


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