3 Hands-Off Assists Every Yoga Teacher Should Try

While bodily adjustments are a really direct solution to right your college students’ alignment and assist them discover extra opening or launch in a posture, they’re additionally a really private expertise. And as a result of it’s downright inconceivable to know all your college students’ private, cultural, and different boundaries relating to contact (to not point out the bodily limitations that may probably make your contact injurious), a variety of academics are taking a hands-off strategy to changes in asana courses. Here, prime yoga academics share their go-to noncontact methods.

See additionally The 10 Rules of Hands-On Adjustments for Yoga Teachers

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