Yoga

3 Acupressure Points for Women

Feeling on edge, in ache, or out of sync throughout your interval? Dealing with PMS signs like dramatic temper swings, cramps, or insomnia? Trying to conceive—or keep away from pregnancy? Join Maria Villella, E-RYT, LAc, and co-owner of Elysia Life Care, for Yoga for Women’s Health, a 6-week on-line course that may dive into the physiology of your reproductive cycle—from each the medical science and Traditional Chinese Medicine views—together with yoga practices, acupressure meditations, meal plans, and extra, tailor-made to the phases of your cycle, that will help you really feel your greatest daily of the month. Learn more or sign up today!


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